Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 184.6-pounds.
That's way up. Ooops...
It all started two days ago. I had a large lunch with a friend. I did the totals for my calories for that day. I didn't go over the 1,500 calories. I did have a lot of carbohydrates, like French Fries, and Pita Bread.
Yesterday I had way too many carbohydrates for lunch. There was a dish of corn bread, and some biscuits. I chowed down on all of them. Ooops...
Late last night a friend of mine and I went to a fast food restaurant. I ate a chili dog.
So, all of that was in me this morning. OK, so much for getting down to 160-pounds. It sure doesn't look like I am headed out in the right direction.
Bye for now...
And that's the way it is...I'm David Dane
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