Hello weight losing friends...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 192-pounds.
Bye for now...
And that's the way it is... I'm David Dane
Friday, July 31, 2009
Tuesday, July 28, 2009
The Government Is Zeroing In On Your Health, And Demand You Change
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 191.8-pounds.
That's up from yesterday. Here is something interesting about that weight. Yesterday I only consumed 1,000 calories. Yep, there is no reason my weight should have jumped up 1.8-pounds over night.
Government Now Zeroing In On Obesity
Yesterday there was a seminar in which Bill Clinton was a key speaker. The conference was called the "Weight of the Nation" Conference.
I'll get straight to the point about why this conference was held. This obesity epidemic is going to be part of the demonization that Barack Obama will use to justify his illegal, unconstitutional, government health care program.
Over the last two years that I have been blogging I have been writting over and over that the government is going to try to interfere with your being over weight.
That's coming in the health care bill.
The government is going to use health care to control every aspect of your life. I don't have any desire to elaborate on in this blog. I want you to be aware of what's coming.
Bye for now....
And that's the way it is... I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 191.8-pounds.
That's up from yesterday. Here is something interesting about that weight. Yesterday I only consumed 1,000 calories. Yep, there is no reason my weight should have jumped up 1.8-pounds over night.
Government Now Zeroing In On Obesity
Yesterday there was a seminar in which Bill Clinton was a key speaker. The conference was called the "Weight of the Nation" Conference.
I'll get straight to the point about why this conference was held. This obesity epidemic is going to be part of the demonization that Barack Obama will use to justify his illegal, unconstitutional, government health care program.
Over the last two years that I have been blogging I have been writting over and over that the government is going to try to interfere with your being over weight.
That's coming in the health care bill.
The government is going to use health care to control every aspect of your life. I don't have any desire to elaborate on in this blog. I want you to be aware of what's coming.
Bye for now....
And that's the way it is... I'm David Dane
Monday, July 27, 2009
My Weights Down...
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 190.8-pounds.
That's down 5-pounds from the last report. It was easy to do... I just fasted one day with no food. Voila, the next day I was down 5-pounds.
Oh, I had a little food yesterday.
I don't know if I am going to get down to that 180-pounds. This is tough.
Bye for now....
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 190.8-pounds.
That's down 5-pounds from the last report. It was easy to do... I just fasted one day with no food. Voila, the next day I was down 5-pounds.
Oh, I had a little food yesterday.
I don't know if I am going to get down to that 180-pounds. This is tough.
Bye for now....
And that's the way it is...I'm David Dane
Friday, July 24, 2009
Weights Up Astronomically.......
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 195-pounds.
Yes you read that right. How? Well, I went to dinner last night and didn't finish eating until almost 10 PM. So all that food was there in the morning.
So, this puts me at 15-pounds over that 180-pounds I maintained for over one year. Oh ouch....
Bye for now....
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 195-pounds.
Yes you read that right. How? Well, I went to dinner last night and didn't finish eating until almost 10 PM. So all that food was there in the morning.
So, this puts me at 15-pounds over that 180-pounds I maintained for over one year. Oh ouch....
Bye for now....
And that's the way it is...I'm David Dane
Thursday, July 23, 2009
Tuesday, July 21, 2009
Monday, July 20, 2009
Calories Are Cut Back, And I Am Exercising With No Results
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 191-pounds.
Yep, that extra ten, or so pounds just keeps hanging on. This is in-spite of me being so careful to go back to my daily intake of around 1,500 calories. Plus, I have been doing jogging every other day.
What's up with this? Who knows, I don't.
Bye for now...
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 191-pounds.
Yep, that extra ten, or so pounds just keeps hanging on. This is in-spite of me being so careful to go back to my daily intake of around 1,500 calories. Plus, I have been doing jogging every other day.
What's up with this? Who knows, I don't.
Bye for now...
And that's the way it is...I'm David Dane
Sunday, July 19, 2009
My Weights Up Some, Again
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 191.2-pounds.
Whew I am such a long way from the 180-pounds I was.
Well, what has happened? Food, and more food. Yes, it's the couple extra bites of food, like cookies, cake, ice cream, etc...
Am I a complete washout? Yes, for some complete hard core dieters I am. However, time and time again I reinterate, "I don't care what they think."
I am surprised to see that anyone even looks at my blog at all anymore. I have been posting less lately. Mostly because this post is supposed to be a blog dedicated to help lose weight.
I can't do it for you. I can't stop you from eating. I can't make you exercise.
I can tell you it's tough to lose weight. I can tell you, that you'll fight to keep it off for the rest of your natural life. I can tell you that it's worth it. I lost 60 pounds. I regained around ten pounds. Oh my...
But what did I do? I ate less food. That was the whole secret. Now, I have eaten more food, and you can see what's happened.
I am going to end here. I have no knew revelations for you.
Bye for now...
And that's the way it is... I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 191.2-pounds.
Whew I am such a long way from the 180-pounds I was.
Well, what has happened? Food, and more food. Yes, it's the couple extra bites of food, like cookies, cake, ice cream, etc...
Am I a complete washout? Yes, for some complete hard core dieters I am. However, time and time again I reinterate, "I don't care what they think."
I am surprised to see that anyone even looks at my blog at all anymore. I have been posting less lately. Mostly because this post is supposed to be a blog dedicated to help lose weight.
I can't do it for you. I can't stop you from eating. I can't make you exercise.
I can tell you it's tough to lose weight. I can tell you, that you'll fight to keep it off for the rest of your natural life. I can tell you that it's worth it. I lost 60 pounds. I regained around ten pounds. Oh my...
But what did I do? I ate less food. That was the whole secret. Now, I have eaten more food, and you can see what's happened.
I am going to end here. I have no knew revelations for you.
Bye for now...
And that's the way it is... I'm David Dane
Saturday, July 18, 2009
Diet Is The Key....
Hello weight losing fans....
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 190.4-pounds.
I don't have much time to finish this post.
Time and time again, I have read articles, and had some friends suggest that if I'll exercise, then my weight will mysteriously begin to disappear. Well, I have time and time again tried to refute this thinking. I keep reinterating the idea that the captions at the bottom of the page say, "Diet, and exericise, to get these results."
I have been running now for almost a month. I have logged in over 15 miles or so. So far, I have seen no results.
It must be the diet is the key. I have to go...
Bye for now....
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 190.4-pounds.
I don't have much time to finish this post.
Time and time again, I have read articles, and had some friends suggest that if I'll exercise, then my weight will mysteriously begin to disappear. Well, I have time and time again tried to refute this thinking. I keep reinterating the idea that the captions at the bottom of the page say, "Diet, and exericise, to get these results."
I have been running now for almost a month. I have logged in over 15 miles or so. So far, I have seen no results.
It must be the diet is the key. I have to go...
Bye for now....
And that's the way it is...I'm David Dane
Thursday, July 16, 2009
Exercise, But Nothings Changed
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 190-pounds.
I keep at the exercise. It doesn't seem to matter.
Bye for now...
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 190-pounds.
I keep at the exercise. It doesn't seem to matter.
Bye for now...
And that's the way it is...I'm David Dane
Monday, July 13, 2009
Exercise Hasn't Cut My Weight
Hello weight losing fans...
What ever might be left of you...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 192-pounds. Yep, that's up 12-pounds from where I was one year ago. Oh my...
Well, this is even after the fact I have begun an exercise regimen of jogging. Yep, it seems that even with an increase in energy expended, calories consumed from exercise, my body still wants to pile on those extra pounds.
I am not so sure this is muscle building in my legs. No, It's fat. Ooops...
Have I quit? NO! Am I struggling to get off these pounds? Yes, I hated eating those skimpy little meals that only added up to 1,500. I wasn't losing any more weight at 1,500 calories anyway.
I think if I dropped more than 1,500 calories per day than I would have been at risk of causing myself some harm. Maybe...
Well, we'll see what the days bring... Oh don't feel discouraged for me. I never promised that I was a perfect dieter.
Bye for now...
And that's the way it is...
I am David Dane.
What ever might be left of you...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 192-pounds. Yep, that's up 12-pounds from where I was one year ago. Oh my...
Well, this is even after the fact I have begun an exercise regimen of jogging. Yep, it seems that even with an increase in energy expended, calories consumed from exercise, my body still wants to pile on those extra pounds.
I am not so sure this is muscle building in my legs. No, It's fat. Ooops...
Have I quit? NO! Am I struggling to get off these pounds? Yes, I hated eating those skimpy little meals that only added up to 1,500. I wasn't losing any more weight at 1,500 calories anyway.
I think if I dropped more than 1,500 calories per day than I would have been at risk of causing myself some harm. Maybe...
Well, we'll see what the days bring... Oh don't feel discouraged for me. I never promised that I was a perfect dieter.
Bye for now...
And that's the way it is...
I am David Dane.
Monday, July 6, 2009
Not So Much To Say Today
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 188.4-pounds.
That's all for now...
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 188.4-pounds.
That's all for now...
And that's the way it is...I'm David Dane
Wednesday, July 1, 2009
Hello weight losing fans...
Today I stepped up onto the Magical-Mystial-Digital-Scale weighing in at 192.8-pounds.
Oh boy...
This increase is in spite of my increasing my exercise. Go figure....
This is weird because just two days ago I was at 186-pounds. Now, I have jumped up...
Bye for now....
And that's the way it is....I'm David Dane
Today I stepped up onto the Magical-Mystial-Digital-Scale weighing in at 192.8-pounds.
Oh boy...
This increase is in spite of my increasing my exercise. Go figure....
This is weird because just two days ago I was at 186-pounds. Now, I have jumped up...
Bye for now....
And that's the way it is....I'm David Dane
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