tag:blogger.com,1999:blog-876410503367289593.post6238008896087619307..comments2023-08-12T04:10:59.205-05:00Comments on Is It Too Late To Lose Those Pounds?: Maybe This will help....David Danehttp://www.blogger.com/profile/05020934648386905957noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-876410503367289593.post-18461301625453447602014-03-28T07:29:14.426-05:002014-03-28T07:29:14.426-05:00Those gastric bypass tips are good for anyone real...Those gastric bypass tips are good for anyone really, as to how not to stretch your stomach with overeating. Good info.<br /><br />I'd never go that route either.--too scary. I've seen too many people have the procedure and then regain a lot of weight, which imo defeats the purpose of having it. There are too many strategies to help a person eat less without having to resort to such drastic procedures.<br /><br />I too have found that too much sugar is not helpful, but it is fine to have small treats that are sweet--helps to stay on track and not crave them. And eating less food consistently makes a huge difference...no need to jump on some special diet. <br /><br />My weight has been stable for 3 years now, but I wanted to lose a few more pounds. Also I was eating a lot of sugar each day and wanted to cut back. I've been retraining myself to eat less food and it is working because I've lost 6 pounds to date. Hope to lose another 5.<br /><br />There is no one size fits all diet out there, but there are strategies everyone can do that will make a big difference.<br /><br />And the bottom line is always 'eat less food'. That is my mantra.Dinahsoarhttps://www.blogger.com/profile/03877872564454797447noreply@blogger.com