Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 191-pounds.
Bye for now...
And that's the way it is...I'm David Dane
Friday, December 4, 2009
Thursday, December 3, 2009
Wednesday, December 2, 2009
Tuesday, December 1, 2009
Weights Back At 190-Pounds Less Than One Week After Thanksgiving
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 190.0-pounds.
Whoo hoo, Thanksgiving Day was one week ago, and I am back to 190-pounds.
Here is how I did it; I ATE LESS FOOD.....
That's it.
Bye for now...
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 190.0-pounds.
Whoo hoo, Thanksgiving Day was one week ago, and I am back to 190-pounds.
Here is how I did it; I ATE LESS FOOD.....
That's it.
Bye for now...
And that's the way it is...I'm David Dane
Monday, November 30, 2009
AL GORE is Lying....
IN Copenhagen Denmark, President Obama is going to sign a treaty with the World Governments that will Destroy your FREEDOM...
Al Gore is becoming rich on the trading of Carbon Credits.... This guy needs to be stopped.
I'm David Dane
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 190.2-pounds.
Well, what happened since my last post? I ate LESS FOOD......
If I had continued to eat like I did on Thanksgiving Day, and the day following then I would not be looking at this weight today 190.2-pounds.
Is it easy to accomplish? Certainly not, it's not.
Bye for now...
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 190.2-pounds.
Well, what happened since my last post? I ate LESS FOOD......
If I had continued to eat like I did on Thanksgiving Day, and the day following then I would not be looking at this weight today 190.2-pounds.
Is it easy to accomplish? Certainly not, it's not.
Bye for now...
And that's the way it is...I'm David Dane
Saturday, November 28, 2009
Friday, November 27, 2009
Thursday, November 26, 2009
Hello weight losing fans....
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 191.8-pounds.
Yep that's up more than I wanted.
Today is Thanksgiving Day. I will be eating a lot of food today. I don't care if I weigh 5-pounds more tomorrow. I am going to enjoy the day.
Losing Weight Is Ultimately Up To You
Recently I just had it out with someone I thought was a friend. (To think it all started because I called Barack Hussein Obama a psychotic liar many months ago.) In our e-mails he made it clear that he just barely tolerated me as a person. How would you like that if that happened to you? All of this time, I figured out, that I was actually an irritant to him because he had the superior view of life.
Well, I can't say that I have the superior view about a lot of things. I am not all knowing, and really am not as smart as all that. I have some areas where I have knowledge.
It doesn't matter really though what he thinks, or for that matter what anyone thinks about me.
I have to deal with my own reality. To be honest, on most days I am not satisfied with it. It's just the way I am.
When it comes to the issue of weight loss, I am an authority. Here is why, I've lost so much weight, and I have kept most of it off. I am up 10-pounds. But, I have held the line for the most part.
I still keep my food logs, and I still weigh myself. Oh, I don't write on this blog anymore simply because I figured out that you can find a whole lot of weight advise all over the internet.
I am going to end here with this authoritative statement: You're overweight because you eat more food than you need. You probably use food for personal comfort in some sort of way. I am not going to get into the psychology here.
If you want to lose weight here is my solution: EAT LESS FOOD.
That's it.
Bye for now...
And that's the way it is... I'm David Dane.
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 191.8-pounds.
Yep that's up more than I wanted.
Today is Thanksgiving Day. I will be eating a lot of food today. I don't care if I weigh 5-pounds more tomorrow. I am going to enjoy the day.
Losing Weight Is Ultimately Up To You
Recently I just had it out with someone I thought was a friend. (To think it all started because I called Barack Hussein Obama a psychotic liar many months ago.) In our e-mails he made it clear that he just barely tolerated me as a person. How would you like that if that happened to you? All of this time, I figured out, that I was actually an irritant to him because he had the superior view of life.
Well, I can't say that I have the superior view about a lot of things. I am not all knowing, and really am not as smart as all that. I have some areas where I have knowledge.
It doesn't matter really though what he thinks, or for that matter what anyone thinks about me.
I have to deal with my own reality. To be honest, on most days I am not satisfied with it. It's just the way I am.
When it comes to the issue of weight loss, I am an authority. Here is why, I've lost so much weight, and I have kept most of it off. I am up 10-pounds. But, I have held the line for the most part.
I still keep my food logs, and I still weigh myself. Oh, I don't write on this blog anymore simply because I figured out that you can find a whole lot of weight advise all over the internet.
I am going to end here with this authoritative statement: You're overweight because you eat more food than you need. You probably use food for personal comfort in some sort of way. I am not going to get into the psychology here.
If you want to lose weight here is my solution: EAT LESS FOOD.
That's it.
Bye for now...
And that's the way it is... I'm David Dane.
Tuesday, November 24, 2009
Your Comments Won't Change Anything, At Least Not For Me
Hello weight losing friends...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at ????
I didn't bring my scale with me out of town.
I know my weight will be over 190-pounds tomorrow. And, spare me the comments. Nothing you say or write will give me any new insights into how lose weight, or keep it off.
I remember one comment I got from someone, who now has ballooned. But, she has a lot of people who comment and comment. Hey, that won't take the desert spoon out of her hand.
That won't keep her from opening up the refrigerator at night.
NOPE, nothing you can say or do will change that.
Bye for now...
And that's the way it is... I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at ????
I didn't bring my scale with me out of town.
I know my weight will be over 190-pounds tomorrow. And, spare me the comments. Nothing you say or write will give me any new insights into how lose weight, or keep it off.
I remember one comment I got from someone, who now has ballooned. But, she has a lot of people who comment and comment. Hey, that won't take the desert spoon out of her hand.
That won't keep her from opening up the refrigerator at night.
NOPE, nothing you can say or do will change that.
Bye for now...
And that's the way it is... I'm David Dane
Friday, November 20, 2009
You Don't Want That Federal Health Care
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 190-pounds.
Tell Your Senator That You Don't Want Government Health Care
Tomorrow November 21, 2009 Senator Reid from the Senate of the United States, will be having a vote for cloture, over the Nationalization Of Health Care, And Insurance By The United States Government.
Folks, you don't want the bill to pass.
First of all it's unconstitutional. There is no language in the United States Constitution that authorizes the government to provide health insurance for every citizen in the United States.
There is no language in the Constitution that provides the government can make anyone who hasn't got health insurance to buy it privately, or under a government plan.
The Bill going through the Senate Makes it mandatory for every citizen to pay a premium for health insurance. If a citizen doesn't have an employer plan, then he or she must by insurance from the government.
There will be taxes levied on everything from toothpaste, toothbrushes, shampoo, tampons, and all hygiene products to pay for the health care bill.
Employers will be forced to buy health insurance for their employees. If the employee doesn't have health insurance, then he/she must buy the government provided health insurance.
I can't go into all the details. But, you need to call your senator and complain you don't want the government health care bill passed at all in any form
Bye for now...
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 190-pounds.
Tell Your Senator That You Don't Want Government Health Care
Tomorrow November 21, 2009 Senator Reid from the Senate of the United States, will be having a vote for cloture, over the Nationalization Of Health Care, And Insurance By The United States Government.
Folks, you don't want the bill to pass.
First of all it's unconstitutional. There is no language in the United States Constitution that authorizes the government to provide health insurance for every citizen in the United States.
There is no language in the Constitution that provides the government can make anyone who hasn't got health insurance to buy it privately, or under a government plan.
The Bill going through the Senate Makes it mandatory for every citizen to pay a premium for health insurance. If a citizen doesn't have an employer plan, then he or she must by insurance from the government.
There will be taxes levied on everything from toothpaste, toothbrushes, shampoo, tampons, and all hygiene products to pay for the health care bill.
Employers will be forced to buy health insurance for their employees. If the employee doesn't have health insurance, then he/she must buy the government provided health insurance.
I can't go into all the details. But, you need to call your senator and complain you don't want the government health care bill passed at all in any form
Bye for now...
And that's the way it is...I'm David Dane
Thursday, November 19, 2009
Wednesday, November 18, 2009
Tuesday, November 17, 2009
It's Almost Three Years For This Weight Loss Season
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 187.4-pounds.
That's down from yesterday.
Bye for now...
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 187.4-pounds.
That's down from yesterday.
Bye for now...
And that's the way it is...I'm David Dane
Monday, November 16, 2009
Thursday, November 12, 2009
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 186-pounds.
That is not a typo-graphical error.
Eat Less Food... Oh not again. Yep that's it in a very short sentence. There is no other way.
Health Care Bill Evil In 2000 Pages
In just a few short days the Senate of these United States will vote on a health care bill that will destroy our freedom in this country. This bill will enable bureaucrats that are not elected by the people of this country to enforce rules and laws on you that you won't be able to stop.
They will have a willing police force of people that they have systematically hired throughout these years that they will unleash on you. Many of these are the seemingly benign police officers that you see patrolling around everyday. But, they because they have done foolish things with their money, like run up debt, purchase over priced home, and have families, will want to keep their paychecks. Since that is the case, they will willingly arrest you and imprison you.
In the courts the judges are paid huge salaries compared to the average citizen. These judges will willingly charge you and imprison you. They will willingly deny you the right to carry a gun and so defend yourself from assault.
Ordinary citizens will be forced by law to buy health insurance. If they don't then they will be fined and imprisoned for up to a year.
I can only pray that this bill won't make it through the Senate. But, the Senators, and Nancy Pelosi are confident there will be the needed votes to make this bill pass.
Our Chairman of the Modern Communist Party, Chairman Barack Hussein Obama will sign this bill into law. That bill along with the passage of the United Nations Environmental Bill will completely end any freedom left in the United States of America. By January of 2010 America may be over because of ignorant stupid people who have voted into office these pathological liars like Obama.
So you think you'll be able to post your pithy stuff on the Internet? No you won't. Not if it doesn't meet with the approval of those people watching the Internet. No, if you write anything that they don't like you can be arrested and imprisoned.
I want to thank all of you MORONS who voted in Obama. You are some incredibly sick, and stupid people. But, you wanted Change. You got what you wanted. Change for the worse is what you will get.
I have some MORONS for friends who think that I am concerned for nothing. Well, I don't like those people so much anymore.
Bye for now...
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 186-pounds.
That is not a typo-graphical error.
Eat Less Food... Oh not again. Yep that's it in a very short sentence. There is no other way.
Health Care Bill Evil In 2000 Pages
In just a few short days the Senate of these United States will vote on a health care bill that will destroy our freedom in this country. This bill will enable bureaucrats that are not elected by the people of this country to enforce rules and laws on you that you won't be able to stop.
They will have a willing police force of people that they have systematically hired throughout these years that they will unleash on you. Many of these are the seemingly benign police officers that you see patrolling around everyday. But, they because they have done foolish things with their money, like run up debt, purchase over priced home, and have families, will want to keep their paychecks. Since that is the case, they will willingly arrest you and imprison you.
In the courts the judges are paid huge salaries compared to the average citizen. These judges will willingly charge you and imprison you. They will willingly deny you the right to carry a gun and so defend yourself from assault.
Ordinary citizens will be forced by law to buy health insurance. If they don't then they will be fined and imprisoned for up to a year.
I can only pray that this bill won't make it through the Senate. But, the Senators, and Nancy Pelosi are confident there will be the needed votes to make this bill pass.
Our Chairman of the Modern Communist Party, Chairman Barack Hussein Obama will sign this bill into law. That bill along with the passage of the United Nations Environmental Bill will completely end any freedom left in the United States of America. By January of 2010 America may be over because of ignorant stupid people who have voted into office these pathological liars like Obama.
So you think you'll be able to post your pithy stuff on the Internet? No you won't. Not if it doesn't meet with the approval of those people watching the Internet. No, if you write anything that they don't like you can be arrested and imprisoned.
I want to thank all of you MORONS who voted in Obama. You are some incredibly sick, and stupid people. But, you wanted Change. You got what you wanted. Change for the worse is what you will get.
I have some MORONS for friends who think that I am concerned for nothing. Well, I don't like those people so much anymore.
Bye for now...
And that's the way it is...I'm David Dane
Wednesday, November 11, 2009
Don't Criticize Me For Eating A Blueberry Muffin
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 187.2-pounds.
Yes you read that right. Yesterday I was 192-pounds, and today I am 187.2-pounds.
There was no typo-graphical error there.
My what a difference a day makes.
Is A Blueberry Muffin, And A Crossaint Unhealthy Food?
I was at work the other day and had a blueberry muffin and croissant in my hand. I told a fellow co-worker I am taking this home to eat for breakfast. He said I thought you were into healthy food?
I said to this man, "This is healthy food." I told the man, "It's the amount of food that is consumed, not the kind of food."
I have a question: What constitutes healthy food? Is it a chicken breast broiled in the oven? Is it a piece of bread made with only whole grains? Is it food that's completely void of sugar?
I don't know any more. I can't speak for any one else. But, I am tired of the paranoia that is out there put upon us by a media that can't make up it's mind about anything.
It seems to me people are growing more and more ignorant about how food is made, and what it's effects are on the body. A blueberry muffin like the one I was holding in my hand was made from white flour, sugar, eggs, and blueberries.
Now, the liberals out there that are pushing "healthy foods" made with only organic food, food made without hydrogenated oils, and without sugar would say that blueberry muffing is so bad for me. They would just as soon have the muffin banned.
Well, I don't care what anyone thinks. I can have a blueberry muffin for breakfast. I can have that and the croissant that I ate as well. It's what else I ate throughout the day that mattered.
It's the amount of food consumed counted by calories that matters.
EAT LESS FOOD. That's what matters.
Bye for now...
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 187.2-pounds.
Yes you read that right. Yesterday I was 192-pounds, and today I am 187.2-pounds.
There was no typo-graphical error there.
My what a difference a day makes.
Is A Blueberry Muffin, And A Crossaint Unhealthy Food?
I was at work the other day and had a blueberry muffin and croissant in my hand. I told a fellow co-worker I am taking this home to eat for breakfast. He said I thought you were into healthy food?
I said to this man, "This is healthy food." I told the man, "It's the amount of food that is consumed, not the kind of food."
I have a question: What constitutes healthy food? Is it a chicken breast broiled in the oven? Is it a piece of bread made with only whole grains? Is it food that's completely void of sugar?
I don't know any more. I can't speak for any one else. But, I am tired of the paranoia that is out there put upon us by a media that can't make up it's mind about anything.
It seems to me people are growing more and more ignorant about how food is made, and what it's effects are on the body. A blueberry muffin like the one I was holding in my hand was made from white flour, sugar, eggs, and blueberries.
Now, the liberals out there that are pushing "healthy foods" made with only organic food, food made without hydrogenated oils, and without sugar would say that blueberry muffing is so bad for me. They would just as soon have the muffin banned.
Well, I don't care what anyone thinks. I can have a blueberry muffin for breakfast. I can have that and the croissant that I ate as well. It's what else I ate throughout the day that mattered.
It's the amount of food consumed counted by calories that matters.
EAT LESS FOOD. That's what matters.
Bye for now...
And that's the way it is...I'm David Dane
Tuesday, November 10, 2009
One Weekend, And 7-Pounds
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 192.2-pounds.
Oops...
Bye for now...
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 192.2-pounds.
Oops...
Bye for now...
And that's the way it is...I'm David Dane
Saturday, November 7, 2009
Five Pounds To Get Back To 180-Pounds
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 185-pounds.
I still have 5 more pounds to get back to that illusive 180-pounds that I lost track of over the summer.
I have my head down and am going back for it. Maybe, I will get there in the next two weeks before I reach my 51 st birthday.
Bye for now...
And that's the way it is.
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 185-pounds.
I still have 5 more pounds to get back to that illusive 180-pounds that I lost track of over the summer.
I have my head down and am going back for it. Maybe, I will get there in the next two weeks before I reach my 51 st birthday.
Bye for now...
And that's the way it is.
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