Friday, August 3, 2007

What My Weight Loss Has Been On Paper

Below you will find some interesting statistics regarding my weight loss progress from month to month as I blogged and listed the information. I didn't collate the statistics I just pulled them out of my E-mail. So my thanks go to the Tony Trendl Enterprise's Studios (TTES) for this work.


My Weight Loss from month-to-month:
April 2007 5.8-pounds
May 2007 5.2-pounds
June 2007 5.4-pounds
July July 2007 4.0-pounds
August 2007 0.2-pounds



highlights include (I'm not sure if you counted your night weight. - I did.)


Date Weight
11-Jan 235.0
29-Jan 229.0
6-Apr 209.6
16-Apr 208.0
17-Apr 207.8
21-Apr 206.0
23-Apr 205.4
26-Apr 204.6
29-Apr 203.8
1-May 203.2
2-May 202.2
16-May 200.4
19-May 200.0
21-May 199.8
31-May 198.6
3-Jun 198.2
4-Jun 197.8
7-Jun 197.4
14-Jun 195.4
26-Jun 194.4
27-Jun 193.2
8-Jul 191.2
21-Jul 189.6
30-Jul 189.2
2-Aug 189.0

As you can see I have been losing around four to five pounds per month. It's been a slow, steady weight loss progression. I haven't done anything spectacular. I just ate less food. That's it.

EAT LESS FOOD

Bye for this posting...

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