Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 179.2-pounds.
That's up from yesterday, and still under 180-pounds.
I haven't stayed close to the 1,500 calories per day since Friday. I have probably consumed twice that. At least yesterday I did.
Let's see if I am below 180-pounds tomorrow. I may not be. I got home this afternoon and was physically wiped out from working the long days, and late nights. I took an unusually long nap this afternoon. When I woke up I drank three cups of milk, and two scoops of protein. This put me over 1,500 calories for today.
Number counter when I completed this post: 7284
Bye for now...
And that's the way it is...I'm David Dane
No comments:
Post a Comment