Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 185.2-pounds. That's up from yesterday.
I haven't forgotten that I was at 180-pounds. And I am trying to get back there.
Bye for now...
And that's the way it is...I'm David Dane
3 comments:
Oh David Dane... you're awfully short on words lately. Come on over and shoot the breeze. You can jog in place while I ride my recumbent bike and then we can have some iced green tea! Don't worry, you'll get back to 180. Never give up!
Sorry to hear you're having a struggle..I feel your pain, have had the same issues over the years myself.
The trick I guess is to not give up, throw in the towel. The only place you will go is up---in weight that is---if you do.
So, hang in there, tweak things a bit...eventually you'll figure out what is going on and make some progress at getting back to 180.
Are you eating more salt or processed foods---they are high in salt. That can cause water retention and gain.
Thanks Lynn,and Dinah.
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