Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 185.8-pounds.
Has the 180-pounds target gone for good? I don't think so. Yesterday night I was at a family members home. We order some Long John Silvers. I had two fish planks, three chicken planks, French Fries, and cole slaw. This meal was at around 8:00 PM. So this only means to me that it's food still waiting to go.
Bye for now...
And that's the way it is...I'm David Dane
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3 comments:
Eat less.
Long John Silver's food is extremely salty...I'd guess at least 2-3 of those pounds are fluid retention...
Thanks Dinah, thanks andrew, yes you are right..."EAT LESS" Where have I read that before? Hmmm? Let me think....
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