Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 206.6-pounds.
Not so long ago a friend of mine asked me if I still list out everyday the foods that I consume, and the calorie count. I told him that I still do. He was surprised at that considering I have regained a little over 20-pounds. He thought that I had given up the vigil.
This is true for most people. I wrote years ago that this is the "Battle of the Bulge." That we must never give up our vigilance, even if we backslide some like I have.
I never gave up the idea that I would get back down to 180-pounds. I still want to get back there.
It's not easy that's all.
Bye for now...
And that's the way it is...I'm David Dane
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