Wednesday, December 22, 2010

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 213.4-pounds.

That's all for now...

And that's the way it is...I'm David Dane

Tuesday, December 21, 2010

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 213.4-pounds...

EEKS...

Bye for now....

And that's the way it is...I'm David Dane

Monday, December 20, 2010

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 213.6-pounds.

And that's the way it is...I'm David Dane

Saturday, December 18, 2010

NOT GOOD TODAY

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 213-pounds...

Yikes for sure..

And that's the way it is...I'm David Dane

Friday, December 17, 2010

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 210.2-pounds.

That's all for now....

And that's the way it is...I'm David Dane

Wednesday, December 15, 2010

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 211.4-pounds.

That's all for now...

And that's the way it is...I'm David Dane

Tuesday, December 14, 2010

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Scale weighing in at ???????
Yes, I don't have the numbers. I am back at home, and currently have access to my scale.
Tomorrow morning will tell the truth about how I have done over these last three days...

Bye for now...

And that's the way it is...I'm David Dane

Friday, December 10, 2010

Losing That Battle Of The Bulge?

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 211.2-pounds.

That's all for now...

And that's the way it is...I'm David Dane.

Thursday, December 9, 2010

Still Up In The Weight Stratosphere.

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 211-pounds.

I had a work out today because I went hunting for five hours in the morning.

Bye for now...

And that's the way it is...I'm David Dane.

Wednesday, December 8, 2010

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 212.2-pounds.

Yikes... Will this ever end?

This is so hard to regain the ground I lost.

Bye for now...

And that's the way it is...I'm David Dane

Tuesday, December 7, 2010

Eating A Bag Of Candy In One Day Hurts The Cause

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 212-pounds.


Oh boy....

This is what I get for go off the wagon.
On my birthday my aunt gave me two bags of Nestle Crunch Bars. They were the snack size bars.
Well, I had one bag sitting in the refrigerator yesterday. When I opened up the refrigerator I saw the bag. I opened it, and began dipping into it through-out the day. By night fall the bag was empty. That cost me 1,500 calories.

Bye for now...

And that's the way it is...I'm David Dane

Saturday, December 4, 2010

Muscle Mass, or Fat....

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 210.2-pounds.

Yikes...

I have been doing calistenics every morning when I wake up. I have been increasing the repetitions as the weeks go on. It seems like I am gaining some muscle mass. Am I seeing muscle gain or just fat?

Bye for now....

And that's the way it is...I'm David Dane

Wednesday, December 1, 2010

Is Resistance Futile?

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 207.4-pounds.
Yesterday I was at 208-pounds.

It's the Christmas Season....
And all around is the candy and cookies...
It's hard to resist taking a fistfull of the goodies and eating them down...
But, if I am ever going to see that 180-pounds again, then I must, must resist.

That's all for now...

And that's the way it is...I'm David Dane

Monday, November 29, 2010

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 208.4-pounds.
Yesterday it was the same.

Now that I've flushed out the holiday food, my weight is down.

That's all for now...

And that's the way it is...I'm David Dane

Saturday, November 27, 2010

Over Eating Blues....

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 210.4-pounds.

That's better than yesterday, but not much.

That's all for now...

And that's the way it is...I'm David Dane

Friday, November 26, 2010

Hello weight losing fans...

It's the day after Thanks Giving Thursday, and today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 211.8-pounds.

Yep that's a little over 30 pounds off my past target of 180-pounds. Bummer.

That's all for now...

And that's the way it is...I'm David Dane

Thursday, November 18, 2010

Hello weigh losing fans....

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 207.4-pounds.

I am turning 52 years old on Sunday. My mom died in February, and I think that's going to be the last card I ever get in the mail.

Oh well...

Bye for now....

And that's the way it is...I'm David Dane

Wednesday, November 17, 2010

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 207.6-pounds.

That's all for now...

And that's the way it is...I'm David Dane

Tuesday, November 16, 2010

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 207.4-pounds.
That's a surprise.

That's all for now...

And that's the way it is...I'm David Dane

Monday, November 15, 2010

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 209.4-pounds.

That's almost the same as yesterday. I thought it would be higher after eating the way I did this weekend.

Bye for now...

And that's the way it is.

 Hello Weight Losing Fans,  Today I stepped up onto the Digital Scale weighing in at 208.2-Pounds. My heart is very heavy with pain since my...