This morning I stepped onto the scale weighing in at 194.4-pounds.
I do believe it's just food that is waiting to leave. That's all.
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My food consumption for today:
- Eggs-four hard boiled (280 calories)
- Chocolate Slim Fast Shake (190 calories)
- Buttered Popcorn (500 calories)
- Chicken Queso Wrap (600 calories)
- Corn Chips (150 calories)
- Diet Soda (0 calories)
- Grapefruit Juice (90 calories)
- Total calories 1,810 calories
Total calories over my target 210 calories
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