Hello Weight Losing Fans...

Today I stepped up onto the did it al scale weighing in at 172-Pounds.

That's the way it is.... I'm David Dane

My Weight Is Holding Under 180-Pounds..

Hello Weight Losing Fans...

Today I stepped up onto the Digital Scale weighing in at 175.4-Pounds.

That's the way it is....

I'm David Dane  ... !!!!!!!!!!!!!!!!!!!!

Maybe The Truth Hurts

Hello Weight Losing Fans...

Today I stepped up onto the Digital Scale weighing in at 176-Pounds.

Back in December I mentioned a friend needs to lose 100-lbs. Well, he must have read that post. Because he's ignoring me.... I guess the truth hurts. HEY you need to lose 100-lbs friend... Ignore me all you want, that isn't going to fix the health issues mounting against you. This includes diabetes, fatty liver, fatty heart, congestive heart failure, blood pressure issues, and just an over all unappealing appearance.

Hey I'll change that... friend at the minimum for your height, you should lose 60-pounds... Not only that your belly is so large, are you pregnant? OOOOHHH.... damn...  Truth hurts. ...

Good Luck with that friend..... Naw, you don't want to hear what to do...  And one day you'll be stuck with the same issues, and taking some kind of medication for the ailments that come from being to darned chubby... Honestly, I already know you have fatty liver. I already know your heart is burdened. I already know you probably have higher blood pressure. I already know you are drinking too much Coke, and soda. That's a real good lead up to diabetes.

Ha, I just figured out how I know my friend saw that post... He has removed his name from my  followers list..

Hey the truth hurts.

That's the way it is... I'm David Dane...

Hello Weight Losing Fans..

Today I stepped up onto the digital scale weighing in at 174.4-pounds.  That's just .4 pounds off where I was many years ago...  It's 14-pounds from my target weight.

That's the way it is I'm David Dane