Thursday, June 7, 2018

Hello Weight Losing Fans...

Today I stepped up onto the Digital Scale Weighing in at 181.6-Pounds.

Yes I gained back from the 172-Pounds. Yet, I am still very close to 180-Pounds.

Hey I have been under 180-pounds over 10-months.

And, I will get down again.

That's the way  it is.... I'm David Dane

Thursday, May 10, 2018

Hello Weight Losing Fans...

Today I stepped up onto the Magical Digital Scale weighing in at 175.8-Pounds...

Holding under 180-Pounds...

That's terrific...

I'm David Dane

Tuesday, May 8, 2018

Hello Weight Losing Fans...

Today I stepped up onto the Digital Scale weighing in at 177.4-Pounds..

Holding under 180-Pounds.

Wednesday, April 25, 2018

Hello Weight Losing Fans...

Today I stepped up onto the Digital Scale weighing in at 177.4-Pounds.

It's now well over six months I have kept my weight at 180-Pounds or less.

That's pretty good...

My next target 160-Pounds. Let's see how long that takes...

That's the way it is... I'm David Dane

Wednesday, March 28, 2018

Hello Weight Losing Fans...

Today I stepped up onto the Magical Digital Scale weighing in at 178.2-Pounds.


That's the way it is... I'm David Dane

Saturday, March 24, 2018

Hello Weight Losing Fans

Today I stepped up onto the digital scale weighing 175.6-pounds.

I have been holding at my original targeted weight now over 6- months.

 That's good..

 I' m David Dane

Tuesday, March 13, 2018

My Weight Is Still Below 180-Pounds

Hello Weight Losing Fans...

Today I stepped up onto the Digital Scale Weighing in at 177-pounds. That's just five pounds over my last check in.

I have been doing small bouts of exercise everyday. I stopped for a month or so because my left knee just became intolerable. Now I am back ...  I use a 35-pound, and 20-pound weight to exercise.

I also do a regimen of push-ups every morning when I wake up. This is good progress considering many months ago I had degenerated over the years and couldn't even do one push-up. 

I think 177-pounds is still real good. I went for a physical for my CDL license and the doctor said that I look much, much better than most of the drivers he examines. He said there are way to many fat people, to include both genders... ( Or is that 3-genders,  or is it 12-genders?) Anyway it was a big compliment. The guy passed me to drive ...

That's all for now... That's the way it is... I'm David Dane !

Hello Weight Losing Fans... Today I stepped up onto the Digital Scale Weighing in at 181.6-Pounds. Yes I gained back from the 172-Pounds...