Oh The Christmas Blues...

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 197.4-pounds.


OUCH...

I've had to much cake and candy, wines, and beers.....

Bye for now...

And that's the way it is... I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 193.4-pounds.

Oooops....

Bye for now.....

And that's the way it is... I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 193-pounds.

That's up from yesterday, and the day before that.

Oh well...

Bye for now....

And that's the way it is... I'm David Dane.

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 196-pounds.

Last night I had went to a late Christmas Party, and ate too many things.

Bye for now...

And that's the way it is...I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 193.4-pounds.

That's all for now...

And that's the way it is... I'm David Dane.

My Weight Went Down Even After Eating Pancakes

Hello weight losing fans.....

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 193.8-pounds.

Did you know that these last two days, I ate pancakes for breakfast?

Bye for now...

And that's the way it is... I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 196.2-pounds.

That's all for now...

And that's the way it is... I'm David Dane

Merry Christmas Video

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 194-pounds.

I found a cute video on You Tube, and the girl who sings it is cute of course...

Merry Christmas....!




And that's the way it is... I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 194.4-pounds.

That's all for now...

And that's the way it is... I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 186.6-pounds.

I know I can't hardly believe it myself...

Bye for now...

And that's the way it is... I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 185.4-pounds.

OH MY...

Bye for now..

And that's the way it is....I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 193.4-pounds.

OOPSEEEE...

Bye for now...

And that's the way it is... I am David Dane.

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 191.2-pounds.

That's all for now...

And that's the way it is...I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 191-pounds.

Bye for now...

And that's the way it is...I'm David Dane

Hello weight losing fans....

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 192.2-pounds.

Oops, last night I ate late, and that's the results.

Bye for now...

And that's the way it is...I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 190.4-pounds.

bye for now...

And that's the way it is...I'm David Dane

Weights Back At 190-Pounds Less Than One Week After Thanksgiving

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 190.0-pounds.

Whoo hoo, Thanksgiving Day was one week ago, and I am back to 190-pounds.

Here is how I did it; I ATE LESS FOOD.....

That's it.

Bye for now...

And that's the way it is...I'm David Dane