Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 190.0-pounds.
Whoo hoo, Thanksgiving Day was one week ago, and I am back to 190-pounds.
Here is how I did it; I ATE LESS FOOD.....
That's it.
Bye for now...
And that's the way it is...I'm David Dane
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