Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 213.4-pounds.

That's all for now...

And that's the way it is...I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 213.4-pounds...

EEKS...

Bye for now....

And that's the way it is...I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 213.6-pounds.

And that's the way it is...I'm David Dane

NOT GOOD TODAY

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 213-pounds...

Yikes for sure..

And that's the way it is...I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 210.2-pounds.

That's all for now....

And that's the way it is...I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 211.4-pounds.

That's all for now...

And that's the way it is...I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Scale weighing in at ???????
Yes, I don't have the numbers. I am back at home, and currently have access to my scale.
Tomorrow morning will tell the truth about how I have done over these last three days...

Bye for now...

And that's the way it is...I'm David Dane

Losing That Battle Of The Bulge?

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 211.2-pounds.

That's all for now...

And that's the way it is...I'm David Dane.

Still Up In The Weight Stratosphere.

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 211-pounds.

I had a work out today because I went hunting for five hours in the morning.

Bye for now...

And that's the way it is...I'm David Dane.

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 212.2-pounds.

Yikes... Will this ever end?

This is so hard to regain the ground I lost.

Bye for now...

And that's the way it is...I'm David Dane

Eating A Bag Of Candy In One Day Hurts The Cause

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 212-pounds.


Oh boy....

This is what I get for go off the wagon.
On my birthday my aunt gave me two bags of Nestle Crunch Bars. They were the snack size bars.
Well, I had one bag sitting in the refrigerator yesterday. When I opened up the refrigerator I saw the bag. I opened it, and began dipping into it through-out the day. By night fall the bag was empty. That cost me 1,500 calories.

Bye for now...

And that's the way it is...I'm David Dane

Muscle Mass, or Fat....

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 210.2-pounds.

Yikes...

I have been doing calistenics every morning when I wake up. I have been increasing the repetitions as the weeks go on. It seems like I am gaining some muscle mass. Am I seeing muscle gain or just fat?

Bye for now....

And that's the way it is...I'm David Dane

Is Resistance Futile?

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 207.4-pounds.
Yesterday I was at 208-pounds.

It's the Christmas Season....
And all around is the candy and cookies...
It's hard to resist taking a fistfull of the goodies and eating them down...
But, if I am ever going to see that 180-pounds again, then I must, must resist.

That's all for now...

And that's the way it is...I'm David Dane