Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 210.2-pounds.
Yikes...
I have been doing calistenics every morning when I wake up. I have been increasing the repetitions as the weeks go on. It seems like I am gaining some muscle mass. Am I seeing muscle gain or just fat?
Bye for now....
And that's the way it is...I'm David Dane
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