David Dane here...
Hello Weight Losing Fans...
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 217.8-Pounds.
That's the way it is... I'm David Dane
Friday, October 31, 2014
Thursday, October 30, 2014
David Dane here....
Hello Weight Losing Friends...
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 214-Pounds.
Yesterday I ate 3-scrambled eggs for breakfast, and a cup of milk. For lunch I had a toasted peanut butter sandwich. For dinner which was very late, I ate two fish sandwiches, and a cup of milk.
That's the way it is... I'm David Dane
What ever happened to Kelly Ann Jeanes, alias Kelly O connor?
Hello Weight Losing Friends...
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 214-Pounds.
Yesterday I ate 3-scrambled eggs for breakfast, and a cup of milk. For lunch I had a toasted peanut butter sandwich. For dinner which was very late, I ate two fish sandwiches, and a cup of milk.
That's the way it is... I'm David Dane
What ever happened to Kelly Ann Jeanes, alias Kelly O connor?
Wednesday, October 29, 2014
David Dane here...
Hello Weight Losing Fans...
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 215-Pounds.
Last night I had three pieces of chicken without the skin, a can of green beans, and two ears of corn. There is no way I hit 1,500 calories yesterday. So I am looking at the stuff that didn't leave yet.
I have a question: What ever happened to Kelly Ann Jeanes, alias Kelly O'connor?
That's the way it is... I'm David Dane
Hello Weight Losing Fans...
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 215-Pounds.
Last night I had three pieces of chicken without the skin, a can of green beans, and two ears of corn. There is no way I hit 1,500 calories yesterday. So I am looking at the stuff that didn't leave yet.
I have a question: What ever happened to Kelly Ann Jeanes, alias Kelly O'connor?
That's the way it is... I'm David Dane
Tuesday, October 28, 2014
Monday, October 27, 2014
David Dane here...
Hello Weight Losing Fans...
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 215-Pounds.
I had some fish sandwiches last night, along with some corn on the cob, and green beans. So you're seeing that on me today. I didn't exceed my 1,500 calories for the day.
That's the way it is... I'm David Dane
Hello Weight Losing Fans...
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 215-Pounds.
I had some fish sandwiches last night, along with some corn on the cob, and green beans. So you're seeing that on me today. I didn't exceed my 1,500 calories for the day.
That's the way it is... I'm David Dane
Sunday, October 26, 2014
Thursday, October 23, 2014
Wednesday, October 22, 2014
Tuesday, October 21, 2014
Monday, October 20, 2014
Friday, October 17, 2014
Thursday, October 16, 2014
Wednesday, October 15, 2014
Tuesday, October 14, 2014
Monday, October 13, 2014
Sunday, October 12, 2014
Saturday, October 11, 2014
Sudden Lose....?
David Dane here...
Hello Weight Losing Fans...
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 214.2-Pounds.
Huh, what happened...?
That's the way it is.. I'm David Dane
Hello Weight Losing Fans...
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 214.2-Pounds.
Huh, what happened...?
That's the way it is.. I'm David Dane
Friday, October 10, 2014
Thursday, October 9, 2014
Diet The Way You'll Eat For The Rest Of Your Life
David Dane here..
Hello Weight Losing Friends....
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 216.6-Pounds...
Yesterday I was listening to a radio program, and a very old heart surgeon was on talking about his book about living healthy. He said things like, "We need to avoid eating egg yokes." He said, "we need to avoid red meat." One more thing he said (This is the only thing I agree with.), "Learn to eat like you're going to eat for the rest of your life." I agree with this statement.
That's the way it is... I'm David Dane
Hello Weight Losing Friends....
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 216.6-Pounds...
Yesterday I was listening to a radio program, and a very old heart surgeon was on talking about his book about living healthy. He said things like, "We need to avoid eating egg yokes." He said, "we need to avoid red meat." One more thing he said (This is the only thing I agree with.), "Learn to eat like you're going to eat for the rest of your life." I agree with this statement.
That's the way it is... I'm David Dane
Wednesday, October 8, 2014
Tuesday, October 7, 2014
Monday, October 6, 2014
Saturday, October 4, 2014
Friday, October 3, 2014
Thursday, October 2, 2014
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