Tuesday, September 30, 2014

David Dane here...

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 219.8-Pounds.

That's the way it is... I'm David Dane

Saturday, September 27, 2014

David Dane here...

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 216-Pounds.
That was after drinking  a couple cups of coffee. I might have actually weighed 215-Pounds.

Anyway that's down some... I don't expect to have a good showing for tomorrow because I just had a blueberry slurp. They are loaded with sugar.

That's the way it is.. I'm David Dane

Friday, September 26, 2014

Zucchini Three Times Today

David Dane here...

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 217-Pounds.

Yesterday I ate Zucchini bread three times a day. Yep, I ate Zucchini bread for breakfast lunch and dinner. I also ate one apple. So how much is really there... Well there was 3-cups of zucchini. The calorie count for that is negligible. Then there is the 4 eggs. That was 280-calories. There is the oil, about 2/3 cups. This accounts for most of the calories. I guessing at 700-900 calories. (I don't know how many teaspoons of oil in a cup.) Then the flour was 2 1/2 cups. And there was 1 1/2 cups of sugar added along with spices.

I ate a big slice in the morning and I am thinking that was 300-400 calories. I did the same in the afternoon, and when I got home last night. I think I may have hit 1,000 calories total for yesterday. I gave away half of the bread already .. So I am not getting all of the calories I could get from the bread.

Now the only reason I am eating it so fast is because this kind of bread spoils fast. Even though I put it inside of the refrigerator, it tends to turn bad quick...

That's all for now...

I'm David Dane

Thursday, September 25, 2014

David Dane here....

Hello Weight Losing Fans..

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 217.2-Pounds.

That's down from yesterday.

Yesterday I had two eggs scrambled, along with an English Muffin with butter and jelly on top. For dinner I ate a big bowl of bean salad. That was all I ate yesterday.

Last night I made a hulking big Zucchini Bread in a turkey pan. This morning I sliced off a big chunk, and ate if for breakfast. Then when I got home from work I ate another slice. Then I took a nap, I had been up since 2 A.M.. I weighed myself at 217.2-pounds. Then before I came out here to post this I ate another big slice of the bread. I think it was good for my first try. I kept getting these little hard chunks I would chew. It dawned on me that the seeds didn't get sliced up in the food processor.
So it added an irritating surprise to my otherwise delicious first attempt...

That's the way it is... I'm David Dane

Wednesday, September 24, 2014

David Dane here....

Hello Weight Losing Fans....

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 218.8-Pounds...

oh boy, the pounds are creeping up... !

that's the way it is.. I'm David Dane....

Tuesday, September 23, 2014

David Dane here...

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 219-Pounds.

I do not know why..

Yesterday I ate a ham sandwich, a can of green beans, a 6-ounce can of tuna, a granola bar, and popcorn. That was all ...
I had nothing with sugar in it except what was in the granola bar...

That's the way it is... I'm David Dane

Monday, September 22, 2014

David Dane here...

Hello weight losing fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 218.8-Pounds...

Eeeks...

That's the way it is... I'm David Dane

Sunday, September 21, 2014

David Dane here...

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 218.6-Pounds.

That's the way it is... I'm David Dane


Saturday, September 20, 2014

David Dane here...

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 217.8-Pounds.

That's the way it is... I'm David Dane

Friday, September 19, 2014

David Dane here...

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 215.8-Pounds.

That's the way it is... I'm David Dane

Thursday, September 18, 2014

David Dane here....

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 216.2-Pounds.

That's the way it is... I'm David Dane

Wednesday, September 17, 2014

David Dane here...

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 217.8-Pounds.

That's the way it is.. I'm David Dane

Tuesday, September 16, 2014

David Dane here...

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 216.8-Pounds.

Guess what I ate yesterday? I had 3 donuts. I also drank 4 bottles of light beer... How do you like that? I also ate 1/2 of a turkey sandwich with mayonnaise.

That's the way it is... I'm David Dane

Monday, September 15, 2014

David Dane here...

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale Weighing in at 216.2-Pounds.

Huh, after all that food I ate two nights ago at that restaurant? I thought is would be worse.

That's the way it is... I'm David Dane

Friday, September 12, 2014

David Dane here...

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 217.6-Pounds.

I was gone two days. I was unable to weigh myself because I didn't have the Magical Scale with me.
I guess I must have eaten too much. Yep, two days ago I went to Michigan. When I got up there I went to the store across the street from the hotel. I purchased a two scoop ice cream cone, and a bottle of beer. I ate the ice cream cone and drank the beer... I watched about an hour of T.V. and hit the hay for an early rise up time...

That's the way it is... I'm David Dane

Wednesday, September 10, 2014

David Dane here...

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 215-Pounds.

That's the way it is... I'm David Dane

Tuesday, September 9, 2014

David Dane here...

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 217-Pounds.

I was actually much lower yesterday and the day before. I was out on the road yesterday heading up to Michigan. I was coming home. I was hungry, and said to heck with it. I ate a 12-inch club sandwich, a big bag of Cheetos, and a Reese Peanut Butter Candy Bar. When I got home, I drank three beers and crashed...

That's the way it is... I'm David Dane

Saturday, September 6, 2014

David Dane here...

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 217.2-Pounds.

That's the way it is... I'm David Dane


Friday, September 5, 2014

David Dane here...

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 220-Pounds...

OH yeah, David you are losing it.

That's the way it is.... I'm David Dane

Thursday, September 4, 2014

David Dane here....

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 218.6-Pounds.

That's right.... Now you all can tune out...

That's the way it is.... I'm David Dane

Wednesday, September 3, 2014

David Dane here...

Hello Weight Losing Fans....

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 217.6-Pounds.

That's the way it is... I'm David Dane

Tuesday, September 2, 2014

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 217.2-Pounds.

My weight was the same yesterday.

That's the way it is.. I'm David Dane