Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 208.4-pounds.
Yesterday it was the same.

Now that I've flushed out the holiday food, my weight is down.

That's all for now...

And that's the way it is...I'm David Dane

Over Eating Blues....

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 210.4-pounds.

That's better than yesterday, but not much.

That's all for now...

And that's the way it is...I'm David Dane

Hello weight losing fans...

It's the day after Thanks Giving Thursday, and today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 211.8-pounds.

Yep that's a little over 30 pounds off my past target of 180-pounds. Bummer.

That's all for now...

And that's the way it is...I'm David Dane

Hello weigh losing fans....

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 207.4-pounds.

I am turning 52 years old on Sunday. My mom died in February, and I think that's going to be the last card I ever get in the mail.

Oh well...

Bye for now....

And that's the way it is...I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 207.6-pounds.

That's all for now...

And that's the way it is...I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 207.4-pounds.
That's a surprise.

That's all for now...

And that's the way it is...I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 209.4-pounds.

That's almost the same as yesterday. I thought it would be higher after eating the way I did this weekend.

Bye for now...

And that's the way it is.

I Still Write Everything Down

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 209.2-pounds.

I surprised about that; considering last night I got through with work around 9 PM and then went to McDonald's for a late meal. I was starving.

The other day I was talking to a fellow worker of mine. We were discussing my boss who is a very big, fat guy. He's so big his butt hangs out of his pants.

My fellow worker doesn't really care if he loses his job, so he confronted my boss about his weight.

My boss copped a plea that he can't help himself. He said I eat all of the time because I am so hungry. He said that he wakes up late at night and goes to the kitchen to eat.

Ah poor guy.....

It sounds to me like this is a guy that never learned how to suffer a little bit. Yeah, this man is a preacher man filled with the "Holy Spirit," and he can't control himself. I say that sarcastically because the guy is a bit of a jerk. He's also a profound liar.

I told you this story because I hear this from people a lot. "Oh, I can't control myself," some say.

Hey, you better. I am no different than you. I get hungry. I like to eat the goodies. I get tempted to overeat. I do too.

What makes you think it's easy to lose weight? Self discipline is hard. It's especially hard to continue to do it when everyone else is letting go.

I still weight myself just about everyday. Today I have my scale with me at the hotel. I wanted to see where I would be with my weight today.

I still write down most everything that I eat. I have to keep a watch. And, I forget what I have eaten throughout the day. If I don't write it down then I tend to overeat.

My written record helps to remind me that I have eaten....

It's hard. It just is, but you have to cut off those pounds.

Bye for now...

And that's the way it is... I'm David Dane

Losing Again Seems Like An Impossible Task

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 209.8-pounds.

That's better than my last post.

It's been hard lately, real hard, to lose that weight. It's been hard going to work all day long, with long, long days, and avoid eating because of hunger and fatique.

I long to get back to even 200-pounds. But it just seems like such an impossible task.

Bye for now...

And that's the way it is...I'm David Dane

Slow Weight Gain Creap

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 212-pounds.

Yes, that's for real. I have eaten too much food over the weekend, and the weight is packing on.

I have now regained half of what I lost 3 years ago. I have written that most people regain that weight after a while. Here is the thing; I've been keeping written records. I have watched it slowly come back on.

It's hard though to resist yummy food. It really is. And, it's hard to fight the hunger.

Oh well, I just have to keep at it.

That's all for now...

And that's the way it is...I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at (are you ready?)
211-pounds... YIKES.

Yep this weekend was a blowout. I was out of town, and with a group that went to the buffet twice. I was working long days, and didn't want to put up with the incessant hunger.

As you can see this is the result.

Bye for now...

And that's the way it is...I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 208.2-pounds...

OH yuck!

Tomorrow won't be much better. Tonight I ate a buffet, and filled my plate.

Oink.

bye for now...

And that's the way it is...I'm David Dane

I'm Not Anywhere Near My Goal....

Hello weight losing fans..

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 207.8-pounds.

I ate late last night, and went a bit overboard by eating three large slices of pizza.

That's all for now...

And that's the way it is...I'm David Dane

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 205.2-pounds.


That's all for now....

And that's the way it is... I'm David Dane

My Weight Jumped Again.....

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 207.2-pounds.
Needless to say I wasn't pleased...

I can't finish my thoughts now, because the library is closing.

I will try tomorrow to give my thoughts.

Bye for now...

And that's the way it is...I'm David Dane