Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at (are you ready?)
211-pounds... YIKES.

Yep this weekend was a blowout. I was out of town, and with a group that went to the buffet twice. I was working long days, and didn't want to put up with the incessant hunger.

As you can see this is the result.

Bye for now...

And that's the way it is...I'm David Dane