Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 202.4-pounds.
And that's the way it is....I'm David Dane
Friday, August 27, 2010
Thursday, August 26, 2010
Oh The Sin Of Eating A Big Milky Way Bar
Hello weight losing fans....
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 203.4-pounds.
OK....
I have a confession to make. Yesterday I went walking with a friend of mine downtown in Wheaton. We were going by the Dairy Queen, and I heard an Ice Cream Machine calling me.
My friend and I had vanilla ice cream cones dipped into chocolate... OH the sin !
Later I was at the store buying some paint for my fishing lures. I went by the checkout counter and saw this big fat juicey Milky Way Bar. I purchased it and ate it.... OH I am so evil !
Yeah that was so good though...
That's all for now....
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 203.4-pounds.
OK....
I have a confession to make. Yesterday I went walking with a friend of mine downtown in Wheaton. We were going by the Dairy Queen, and I heard an Ice Cream Machine calling me.
My friend and I had vanilla ice cream cones dipped into chocolate... OH the sin !
Later I was at the store buying some paint for my fishing lures. I went by the checkout counter and saw this big fat juicey Milky Way Bar. I purchased it and ate it.... OH I am so evil !
Yeah that was so good though...
That's all for now....
And that's the way it is...I'm David Dane
Wednesday, August 25, 2010
Tuesday, August 24, 2010
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 203.6-pounds.
This simply amazes me. I barely ate anything yesterday. I had some ribs, three cups of milk, and a small glass of Mead (an ancient wine made with honey).
Yet there I am up at over 203-pounds. I am simply amazed at how unbelievabley stubborn the body is to let go of fat.
Well, that's all for now...
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 203.6-pounds.
This simply amazes me. I barely ate anything yesterday. I had some ribs, three cups of milk, and a small glass of Mead (an ancient wine made with honey).
Yet there I am up at over 203-pounds. I am simply amazed at how unbelievabley stubborn the body is to let go of fat.
Well, that's all for now...
And that's the way it is...I'm David Dane
Monday, August 23, 2010
Sunday, August 22, 2010
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 204-pounds.
That's up from yesterday...
Again, I am wondering what the cause is...
Could only be because I had a glass of cold milk yesterday and a little extra peanut butter off of the spoon? Who knows?
Bye for now...
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 204-pounds.
That's up from yesterday...
Again, I am wondering what the cause is...
Could only be because I had a glass of cold milk yesterday and a little extra peanut butter off of the spoon? Who knows?
Bye for now...
And that's the way it is...I'm David Dane
Saturday, August 21, 2010
I'm Trying To Break Old Ground: It's So Hard To Do
Hello weight losing fans.....
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 203-pounds.
I am amazed that was my weight for today. I, like so many other people, struggle with my appetite for food at all hours of the day.
Yesterday I went with a volunteer organization to work a children's camp ground.
When I got to the reception area I was invited to eat anything that was put out onto the tables.
I having eaten only a few eggs, and some ham for breakfast, was so very tempted to dive into the mixture of sugar coated blueberry muffins, fruit bagels, and assorted juices that were there.
I almost indulged myself on those goodies. Yep, that was really a temptation.
Here was what was going through my mind, "Come on; one muffin won't hurt. You'll work it off today."
Well, unfortunately that voice was very similar to the many other voices that I have been hearing that has contributed to me giving into my impulses to eat. As a result my weight has gone back up.
That said, there's only one thing that I can do: "Eat Less Food." Yep, it's back to that crappy, nagging, mantra that I have written about so many times......! I HATE IT !!!!!!!!!!!
I HATE EATING LESS FOOD !!!!!!!!!!!!!!!!
So yesterday I resisted that temptation, and the ones that followed later in the day.
But, will I keep up my vigil? Gee, I don't know. I just never know when my cousin will offer me that slice of cake made with liquor, and topped with whipped cream and broken up Heath Chocolate Bars. If she does that; I will be toast again.
Bye for now....
And that's the way it is... I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 203-pounds.
I am amazed that was my weight for today. I, like so many other people, struggle with my appetite for food at all hours of the day.
Yesterday I went with a volunteer organization to work a children's camp ground.
When I got to the reception area I was invited to eat anything that was put out onto the tables.
I having eaten only a few eggs, and some ham for breakfast, was so very tempted to dive into the mixture of sugar coated blueberry muffins, fruit bagels, and assorted juices that were there.
I almost indulged myself on those goodies. Yep, that was really a temptation.
Here was what was going through my mind, "Come on; one muffin won't hurt. You'll work it off today."
Well, unfortunately that voice was very similar to the many other voices that I have been hearing that has contributed to me giving into my impulses to eat. As a result my weight has gone back up.
That said, there's only one thing that I can do: "Eat Less Food." Yep, it's back to that crappy, nagging, mantra that I have written about so many times......! I HATE IT !!!!!!!!!!!
I HATE EATING LESS FOOD !!!!!!!!!!!!!!!!
So yesterday I resisted that temptation, and the ones that followed later in the day.
But, will I keep up my vigil? Gee, I don't know. I just never know when my cousin will offer me that slice of cake made with liquor, and topped with whipped cream and broken up Heath Chocolate Bars. If she does that; I will be toast again.
Bye for now....
And that's the way it is... I'm David Dane
Friday, August 20, 2010
Hello weight losing fans....
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 204.6-pounds.
Here is something weird, last night when I got off of work I was 203-pounds.
I woke up this morning and was at 204.6-pounds. I had not eaten anything at all to put on those pounds. So that has me wondering.
Bye for now....
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 204.6-pounds.
Here is something weird, last night when I got off of work I was 203-pounds.
I woke up this morning and was at 204.6-pounds. I had not eaten anything at all to put on those pounds. So that has me wondering.
Bye for now....
And that's the way it is...I'm David Dane
Thursday, August 19, 2010
Wednesday, August 18, 2010
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 206.2-pounds.
Well, I thought that this would be worse, as in a higher weight. I was up in Wisconsin for three days, and wasn't keeping track of what is was that I was eating....
Nope, I am only up two pounds. Goooood...... !!!!!!
That's all for now....
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 206.2-pounds.
Well, I thought that this would be worse, as in a higher weight. I was up in Wisconsin for three days, and wasn't keeping track of what is was that I was eating....
Nope, I am only up two pounds. Goooood...... !!!!!!
That's all for now....
And that's the way it is...I'm David Dane
Saturday, August 14, 2010
Sacrifice To Lose Those Pounds
Hello weight losing fans....
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 204.8-pounds...
That hasn't come without some real sacrifice...
Bye for now...
And that's the way it is...I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 204.8-pounds...
That hasn't come without some real sacrifice...
- No more beers at night
- No more wine coolers
- I made sure I quit eating after a certain hour.
- I have had very small breakfasts
- I have been very careful to keep those calories down below 1,600 calories each day
Bye for now...
And that's the way it is...I'm David Dane
Wednesday, August 11, 2010
Tuesday, August 10, 2010
Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 207-pounds...
Now, I have been doing my best to keep down this weight....
I have been eating little skimpy meals the last few days..... Here is my results.
It's not making any sense.
This is crazy for sure...
And that's the way it is....... I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 207-pounds...
Now, I have been doing my best to keep down this weight....
I have been eating little skimpy meals the last few days..... Here is my results.
It's not making any sense.
This is crazy for sure...
And that's the way it is....... I'm David Dane
Monday, August 9, 2010
Hello weight losing fans....
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 206-pounds.
Yesterday I was at 205-pounds.
Huh, I think I figured this out.... I am blaming Ex-President George Bush... It's his fault.
Well, that's what they are saying still in the White House.
Well, what did that?
Bye for now...
And that's the way it is... I'm David Dane
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 206-pounds.
Yesterday I was at 205-pounds.
Huh, I think I figured this out.... I am blaming Ex-President George Bush... It's his fault.
Well, that's what they are saying still in the White House.
Well, what did that?
Bye for now...
And that's the way it is... I'm David Dane
Thursday, August 5, 2010
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