Got Milk? My Video Defending Whole Milk For Your Diet

Hello weight losing fans...
(9626)
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 203.2-pounds.
That's down from yesterday.
It's still 23-pounds from where I want to be.



Well, to my surprise, I was able to finish up my video. It's not exactly what I wanted, but it will do.

I talked about how milk is now considered a pollutant by the Environmental Protection Agency.

I also talked about how almost miraculously my weight dropped after drinking milk at night. I am now drinking more milk throughout the day than I have ever before. I think it will help me lose weight, and keep it off.

Do watch my progress, and see if I am not right. If I am then maybe you'll want to try drinking milk for a meal. It may seem crazy; I know.
At the very least you might want to try to use it as an appetite suppressant when that hunger monster attacks; especially at night when trying to sleep.

Bye for now....

And that's the way it is... I'm David Dane