Hello weight losing fans...
Today I stepped up onto "New Magical Mystical Digital Scale" weighing in at 237.6-Pounds..
Do you struggle with hunger after eating... Well here is a thought that might help...
Before you eat; drink some large glasses of water....
And if you are still hungry; drink water after your meal...
That's better than the last two days...
And that's the way it is... I'm David Dane
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