Saturday, November 23, 2013

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 215.4-Pounds.

Please Remember: If you you leave a comment; I screen it first. If I don't like it; I won't post it. This is a blog that encourages a continuous effort to get those pounds off, and then keep them off. I won't put up with Nasty Comments....!

That's the way it is... I'm David Dane

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