Hello Weight Losing Fans...
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 215.4-Pounds.
Please Remember: If you you leave a comment; I screen it first. If I don't like it; I won't post it. This is a blog that encourages a continuous effort to get those pounds off, and then keep them off. I won't put up with Nasty Comments....!
That's the way it is... I'm David Dane