Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 184.2-pounds.
You read that right, it's not a typo-graphical error: 184.2-pounds.
Is Your Low Stomach Acid Affecting Your Weight Loss?
I am going to share with you something that has helped change my dieting strategy.
I discovered that I was having a problem with my digestive tract. Yes, I was having problems with constipation, and heart burn. I haven't struggled with heart burn for over three years. Recently though it has come on me quite regularly.
Recently as I was attempting to put an edge on my dieting by adding in more protein and less carbohydrates, I found that I was plugging up. I also found that I was having heart burn along with a bloated feeling most of the day after eating.
I couldn't figure out what was wrong. I started using Metamucil, hoping that would fix the problem. Well, it didn't fix anything. I was still feeling plugged up, bloated, and getting heart burn.
I didn't consult a doctor. But, I heard something that peeked up my interest. I was listening to a doctor on the radio talking about Hydrochloric Acid in the stomach. In most adults the Hydrochloric Acid goes down to under productive levels. What happens is when we age we begin losing the ability to produce enough stomach acid to digest our food.
The end result is the symptoms that I described previously.
Well, I went to the health food store and purchased a name brand Hydrochloric Acid Tablet.
The results have been Phenomenal. Gone is the bloated feeling that I had all day. Gone is the heart burn that kept coming up into my throat. Finally once again everything is moving up and out like it should in regular fashion.
My suggestion to you is you look into purchasing some Betaine Hydrochloric Acid from your local health food store. This is especially true if you are on a High, Fat Protein Diet like that of the Doctor Atkins' Diet. (Of course do consider consulting your personal physician first.)
As you can tell by the numbers. It seems to be helping me get the results that I have been looking for. Just check out the numbers...
Bye for now...
And that's the way it is...I'm David Dane