Hello Weight Losing Fans...
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 217.8-218.2 Pounds... Well some where in that range I did anyway...
Yesterday morning (Sunday) I stepped up onto the scale weighing in at 213.2-Pounds. That's because I went to the county fair the night before and ate late, and then went to the beer tent.
Yesterday I went to a birthday party for my Aunt. There was a lot of food there, and I ended up stuffing myself. I had two beef sandwiches and all kinds of other goodies. When I was driving home at 8 PM or so, I had next to me a bag of Hershey's Chocolate Miniatures. I was sucking on them as I was driving. (Naughty...!!!!)
I went to bed immediately when I got home loaded up with a belly filled with food. I popped eight of my Betaine HCL tablets and some enzymes tablets. Well, as I slept my tummy wasn't digesting it's load of food so very well.
I actually woke up this morning at around 4:45 so I could get ready to work. I wasn't hungry and I could tell I hardly digested all that food. I skipped breakfast and went to work early. I haven't eaten anything yet today and it's already past 2 PM. I had one Frappicino Coffee that was about 180 calories.
I am going to fast today all day long until the morning because I am still digesting food. Trust me when I say that. I know...
So, that all said why would I eat so much... ? Because I could. It's not going to kill anyone to pig out once in a while. It's the daily over consumption of food which gets us into trouble.
And, since I am fasting today that will pretty much knock out some of yesterdays calories. It won't take out all of them. However, I really do need to clean the system out.
That's the way it is... I'm David Dane
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