Hello Weight Losing Fans...
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 213.4-Pounds.
This is a surprise because yesterday I stepped up onto the Scale weighing in at 216.2-Pounds.
I didn't post it yesterday. I didn't get to a computer online.
So what did it? Oh, I don't know. It just seems to me it has everything to do with how fast I can pass stuff through my system. Maybe it helped to walk my butt off on Friday to the point I was cramping up. I just don't know.
Yesterday I had 2 cups of Koolaide mixed from a Half Mix of Stevia, and Natural Cane Sugar.
I drank 2 cups of milk. I ate a Turkey sandwich made with two pieces of Bread, and four thin slices of turkey. Then at night I ate a piece of bread with peanut butter on it. I had some beer too...
I think it was four bottles. I don't remember because I went to sleep ...
That's the way it is... I'm David Dane
1 comment:
Seems like you are on a downward trend. That's good!
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