Friday, October 11, 2013

Enjoying A Warm Fall Day On The Bike...

Hello Weight Losing Fans...

Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 214.6-Pounds....
Or was it that I was 214.8-Pounds... Yeah, it was another day my scale couldn't make up its mind.
The good news is that I am back under 215-Pounds today.

Yeah, I guess Dinah Soar must have been right when she stated in a comment I was retaining water because of the sodium content in all the left over Chinese Cuisine that I was consuming for days....

Today I had the day off, so I jumped onto the old ten speed bike to head off to the library to post this.

I am perspiring as usual, along with huffing and puffing some. It's fun though. I enjoy every bump and crack in the road. I also enjoy dodging impatient drivers who even though I have a bright green shirt on seem not to notice me.

The day is very bright and comfortable for a fall day.

I love the days like this. I also like rainy days in the fall, but then I wouldn't even try to ride on a day like that.

It's a day to say, "Thank You God...!"

That's the way it is... I'm David Dane

1 comment:

Dinahsoar said...

Amen to beautiful fall days. I love them too. Last year my mother died just prior to fall and I found little pleasure in it. I still miss her as much as ever but I am able to enjoy autumn this year once again. I know mom would want me to--she always believed in making the best of the life you have.

And the number going down on the scale when trying to shed pounds is always a bonus isn't it.