David Dane here...
Hello Weight Losing Fans...
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 210.2-Pounds.
That's down from yesterday.
I am Okay with this weight. Yesterday when I got home in the evening my weight was 209-Pounds.
I decided to eat something even though I really didn't feel like eating anything. I had a hotdog on a bun, a yogurt cup, and the other half of my vitamins.
This morning I made some bacon and four scrambled eggs for breakfast. I looked at the meal and thought, "I don't want to eat this." Really my appetite for food is diminishing. I make myself eat.
The reason my appetite is diminishing is because of product I take from "NOW" manufacturers of vitaming supplements called 5-HTP... I can't tell you how much this stuff does to enhance my sleep, reduce my appetite, and mixed with the Lithium Orotate enhances my mood, and thinking.
I wrote a lot yesterday. I actually got a comment from Dinah Soar. She agreed with what I wrote.
Your weight lose program is your life long project. It's been mine. I can tell you it's been big loses and big regains. I have wrote about this in the past.
That's the way it is... I'm David Dane