Hello Weight Losing Fans...
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 231.6-Pounds.
You read that right...
What's responsible for this shift in weight? I have been avoiding most carbohydrates, with the exception of the sugar that is in my yogurt.
I have been drinking smaller portions of the juices. I have avoided sugary soda mostly, and the French Fries.
I have kept myself hungry. That's right, around 4-5 PM I get hungry... I stay that way, I might eat a yogurt, or drink a glass of milk. That's all I do. So far it's working.
I wrote up there good bye 240-Pounds. Well, that's for now. That is unless I get fed up and quit working at losing more weigth. Only, I feel pretty good like this. I am going to keep at it.
That's all for now...
And that's the way it is...I'm David Dane
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