Hello Weight Losing Fans...
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 216.4-Pounds.
That's not what I hoped for this morning. I am holding a line here.
We'll see about tomorrow morning.
If you desire to leave a comment, please realise I screen comments now. If you write anything in a language other than English, it will not get posted.
That's all for now... I'm David Dane
1 comment:
You're doing good, getting close to 215. You'll get there soon. It's hard work, each downward step closer to our goal. But we must persevere if we want to succeed.
I've got a 2 pound increase that I'm struggling to get rid of these past few days. Losing 2 pounds can be just as hard as losing 20, but I'd rather be facing 2. I have to be careful to not think 'it's only 2 pounds' because that is a step toward 20 pounds-- or more--and very dangerous.
I've learned that in maintenance I must weigh myself often if I want to maintain my loss. It's worth it, the struggle-- because it means I weight much less. And that makes me happy-- and maybe healthier too.
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