David Dane here...
Hello Weight Losing Fans...
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 210.8-Pounds.
Last night I came home, and was hungry. I weighed myself and found I was at 209-Pounds. I then ate a ham sandwich because I was hungry. That's what I was seeing on the scale .
I was looking at some videos on you tube and I came across this cute video of a girl who lost 80-Pounds. She told how she did it in this video.
I got such a kick out of her so I decided to post it.
She talked about using green tea, and a Chinese Tea as the key to her success. Well, I think that helped, but the reality was she quit eating sugar. Then she eliminated breads, and other carbohydrates that produce insulin immunity in the body.
I hope she continues in the future.
That's the way it is... I'm David Dane