Hello weight losing fans...
(8948)
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 214.8-pounds.
Oh, oh what happened?
I don't know why I am gaining more weight. I have been using test strips to measure Ketones. The strips have been changing color, which means that I am burning fat.
I suspect that my body is retaining water. This is in my opinion as a response to trying to lose weight with a low calorie diet, along with a higher ratio of protein intake.
See the video if you wish.
That's all for now...
And that's the way it is...I'm David Dane
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