Hello Weight Losing Fans...
Today I stepped up onto the New Magical Mystical Digital Scale weighing in at 215.2-Pounds.
Last night I was working the concession stand and my lady friend Sabah-ba as I call her brought in a big tray of food. I had just eaten a Hotdog on the bun, and then she showed up. I didn't want to hurt her feelings so I ate it.
This morning I have decided to go on a fast today where I won't eat anything but water, and maybe some coffee.
That's the way it is... I'm David Dane
1 comment:
When you say you eat less food without any screwball diets or supplements, you aren't kidding! I heard of people fasting. All the Muslims and Catholics here do it for religious reasons. I never knew you could do it to lose weight.
Keep it simple. I followed your advice and knocked off calories from my diet and lost 50 pounds. It took a long time but I got there. I knocked out sweets and booze. No Coke either. I walk a lot too. I tried running but that killed my knees.
Kids today are fat because they have no self-discipline like you and me. They sit on their butts and play on the internet instead of getting their butt moving.
Keep it up, David Dane.
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