Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 183-pounds.
Yes, that's up about four pounds.
It's just stuff waiting to leave.
Yesterday I went to lunch with a friend. We went to a buffet. I had about five different pieces of fish. I also had a roasted chicken breast. Then I had some vegetables.
I went to the dessert table and had an apple pie square, a cherry pie square, and about 1 1/2 cups of soft swirly ice cream.
Like I said, it's just stuff waiting to leave.
Bye for now...
And that's the way it is... I'm David Dane
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