Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at a healthy 189.8 pounds. Whoa... That's just 0.2 pounds shy of the 190-pounds I worked so hard to get past.
Well, I have fallen off the wagon. It's easy to do. I lost my natural environment that I operate in. I usually weigh myself every day. I usually carry my scale with me. This time I forgot it at home. Oops.
Before I left town for three days I was struggling with a four pound gain already. Yep, I had eaten just a little too much at some events that I attended.
So, it's back to the same routine: cutting way back again, and seeing what happens.
Bye for now...
1 comment:
Do you mean 189 pounds instead of 199? Get back on the weight-loss wagon Dave!
Post a Comment