Hello weight losing fans...
I don't have a Magical-Digital-Scale right now. So, I have not weighed myself today.
Yesterday I kept my calorie count to just under 1,700 calories. I had a wine cooler before going to bed and that put me up and over the 1,500 calories.
No commentary for today.
And that's just the way it is... David Dane
Bye for now...
1 comment:
It's a shame you "lost" your scale...guess you didn't loose it, assume you know where it is, just don't have it...but if you follow your plan you should be fine...I'd say you'll continue to loose even on the 1700 calories...even if you just maintain over the holidays, that would be great and you'll just have a couple pounds to get to your 180 and then another 10 and you'll be at 170.
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