Hello weight losing fans...
Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 185.2-pounds.
What in the devil happened? How did you pack on so much weight David in just one day? Did you go out on a binge or something like that?
Umm, No. I ate just about 500 hundred calories yesterday more than my set allotment of 1,500 calories.
I really do think that this is just food waiting to leave. I have to drink more water and a bit more fiber. That's really all I think the problem is.
We will see.
Bye for now...
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