I ate a Lean Pocket, and a granola bar for breakfast and left for work. When I returned and weighed myself at 11:45 I was 199.4 pounds.
Of course I did use the porcelain throne a couple times. I guess I'm just full of ...........!
I was carrying around stuff that had to leave...
Yesterday I had about 1,090 calories total. I had two TV dinners, and a granola bar. I wasn't real hungry yesterday.
Today I had:
- Lean Pocket (280 calories)
- Granola bar (120 calories)
- Healthy Choice TV dinner (300 calories)
- Milk (150 calories)
This morning I was laying in bed thinking about how much better I feel having shed so much weight. I wake up easier in the morning. Most of the time I don't use the clock.
I am feeling a general better disposition about life. I was thinking I FEEL GOOD!
You will too if you lose those pounds.
By for now...