I Ate A Chocolate Bar

Hello weight losing fans...

Today I stepped up onto the Magical-Mystical-Digital-Scale weighing in at 180.6-pounds.
I couldn't post yesterday. There was no way that I could get to a computer.

Yesterday I didn't pack a lunch with me. I had to go to a local grocery store and buy something to eat.

I was walking through the store isles. In doing so I passed by the Easter Candy. I could actually smell the chocolate. It had an effect on my thinking.

After I ate my sandwich, and I had a bag of potato chips, I still had an urge to eat something. I looked across the street and saw the Walgreens.

I went into the Walgreens, and purchased a large Nestle Crunch Candy Bar. Oh be Quiet, I haven't had something like this in a long time.

This little candy bar was four servings, coming in at 170 calories a serving (680 calories). I ate the whole bar within minutes of opening it.

Well, what happened? "I got hungry for something sweet when I saw that Easter candy, and smelled that chocolate."

I did a calorie count at the end of the day. I came in at just over 2,000 calories. I couldn't eat anything else after that chocolate bar either. That was a lot of calories to consume all at once.

I felt woosie after I ate that thing. It was like pumping pure sugar into my system all at once.

So, where does this leave me today. Well, I was up a little this morning. And before I came to blog, I found myself actually back under 180-pounds.

I can't go eating big chocolate candy bars everyday like that. I view it like eating a couple chocolate donuts all at once.

I am being more careful today.

Bye for now...

And that's the way it is...I'm David Dane