I weighed in at the doctor's office at 198-pounds. Yeah.
This is certainly less than they weighed me there last year. It's not the 193 I was at last week, but it's way better than last year. Oh, and the nurse says I am cute. So there.
Well, I have more thoughts about what causes someone to over eat. But, now, I can't finish. With these thoughts I will raise up that IRE.
Here is why. Try to lose weight and not feel hungry. It can't be done. I don't care what kind of food you are packing into yourself. I will finish this another day.
Bye for now...
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