Well, I got home to my place last night for a little while. I weighed myself and was 199.6-pounds.
That's four pounds more than the day I weighed 195.4-pounds.
Is this so traggic? Well, I would have liked it if I were lower. However, I did eat a bit more food the last two days than I usually do.
Let's see what happens over the next week.
Lately I have been eating more carbohydrates than I usually do.
Last night I had a slice of birthday cake. It was two inches, by two inches, by four and one half inches.
I haven't figured out the calories yet.
I estimate in the frosting alone it was 200 calories.
So what's my point? It's exactly as I have been writing. More food taken in eventually results in more weight. And since I have a tendency towards obesity, I gain quickly. Most likely you will too.
Bye for now...
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