Tonight's Results

Tonight after work I weighed in at 198.2-pounds.

It seems that 200-pounds is hard to leave behind.

I think I lost a pound today just using the potty. As for the 197-pounds that I have been toying with we shall see what happens in the next few days.

Tonights Menu:

• Healthy Choice Chinese Cuisine TV dinner (430 calories)
• Mogan David wine-8 ounces (120 calories)

By for now...